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Male pattern baldness, the most common type of hair loss in men, is causing millions of men around the world to lose hair rapidly, causing confusion amongst them on what they need to do. The truth is that most men don't know how to handle their problem, and many give up because they don't know what to do, and aren't fully aware what will happen to their hair if they let time pass by. Below you'll discover 3 easy steps to stopping this hair loss. 1. Drink a lot of water. This is the easiest way to slow down the process. Water helps clear out toxins and impurities from your system that slows down your hair growth. Drinking at least a gallon of water a day (about 8 cups of water) helps your body warm up to stop male pattern baldness. 2. Eat lots of protein. Consume at least a gram of lean protein for each pound you weight. Eat lots of beef, chicken, tuna, fish, eggs, turkey or what ever protein source you can get. Cottage cheese has a lot of protein. EFAs (Essential Fatty Acids) and Natural oils (Fish oil and Flax seed oils) help boost hair regeneration. Avoiding alcohol and sugars will help you speed up the entire process because alcohol increases estrogen levels temporarily - which does the opposite of hair loss. 3. Grab yourself a hair loss product. Remember to get something that works because hair regrowth is a serious issue. You don't want to contaminate your body with dangerous chemical ingredients that don't work and can be potentially harmful to your long term health. Make sure the products you choose to get actually have no side effects because you don't want to use unnatural, chemical ingredients on your hair; you want to give them the natural refreshment they need. Finasteride, or Propecia, is one of the most popular hair loss drugs available on the market today. Although the drug can show positive results in the first cycles of use, it comes with many side effects, including premature ejaculation problems, erectile dysfunction, decreased libido (sex drive). You don't want to ever have these side effects as a man. It is a smart choice to use products that will help you maintain your sexual ability while lowering hair loss.
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