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SlimmingWorld is a UK organization that was founded in 1969 by Margaret Miles-Bramwell. Her life-long battle with weight problems has been a key motivator in building this 40 year old company from the ground up. In this brief article, we'll do a quick overview of what this company is and the services they provide. SlimmingWorld has assisted over 5 million individuals over the last 40 years, and currently there are nearly 6,000 weekly groups that meet. 3,000 SlimmingWorld consultants provide a support network that is nationwide. The SlimmingWorld head office is located in Alfreton, Derbyshire and they also feature a magazine, online weight loss memberships, and more. So, is SlimmingWorld the best way to lose weight? In my opinion, there are many effective methods of weight loss that should be considered first -- ones that don't require expensive memberships. Losing weight can be achieved by making lifestyle changes in several areas such as diet and nutrition, meal planning, and exercise. It's no surprise that so many consume meals that are high in fat and sugar and end up failing when it comes to weight loss. You should focus on eating foods that are high in fiber and sources of lean protein instead. Make it a point to exercise each and every day. Exercising regularly tends to be a challenge for busy people, however it plays a vital role in your weightloss success. Hopefully this brief review of SlimmingWorld has provided some needed insight. Losing weight is not an easy process but can be achieved with planning and dedication.
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