Home | Health | Nutrition
The Acai Berry which is pronounced as "a-sigh-ee" is a small, round fruit which is very similar to a blueberry or grape but is a much darker purple color and is slightly smaller than either of these two fruits. For many centuries native Brazilians have been using this particular fruit which has helped them to remain fit and healthy. Even today this particular berry remains a very popular health and energy food and t is now readily available to others around the world. Below we provide you with some more facts concerning this particular fruit. As well as containing good levels of Omega 6 and Omega 9 this particular berry also contains large amounts of fiber, calcium and vitamins. Yet compared to many other fruits that we consume it has very low amounts of calories. Many doctors have found that not only can this particular berry help to fight leukemia, but can also help to slow down premature ageing as well as increase a person's libido. In fact in studies carried out by the University of Florida it was found that extracts of this particular berry were able to trigger a self destruct response in around 86% of all the cultured leukemia cells that they tested. Once cut from the trees the properties contained within the berries juice only have a life span of 24 hours. Therefore the berries once picked need to be loaded and placed on boats in order for them to reach the markets on time each morning. This means that in most cases the berries are normally picked and then transported over night. Each of the Acai palm trees is able to produce around 20 kilograms of fruit annually. Today the wine that is produced from the berries is now the second most important export from Brazil after wood. In the city of Belem where the berries are sent more than 30,000 people are now employed on a daily basis in order to keep up with the demand from around the globe. Further more the antioxidant properties within the blood also help to control a person's cholesterol levels much better. When a person eats this particular fruit it not only helps to reduce the amount of bad cholesterol to be found in a person's blood, but also helps to increase the levels of good cholesterol. Because it contains an amino acid complex as well as certain trace minerals this particular fruit has been known to help in regenerating muscle. Plus it helps the muscles that are being regenerated to contract in the right way as well. The berry as well as containing an amino acid complex contains high levels of Vitamin E, twice the amount of what a person needs to be consuming each day. This in turn helps to repair damaged tissue in the body and can help to prevent cancer as well as prevent intestinal function problems. In studies carried out in the USA it has been found recently that the juice of the Acai berry could destroy up to 4/5ths of all cancer cells in the body because of the antioxidant properties contained within it. In fact this particular berry has twice as many cancer beating antioxidants in it compared to blueberries. As well as containing good levels of Omega 6 and Omega 9 the Acai Berry is also rich in fiber, calcium and vitamins. Yet compared to many other fruits that we consume has very low amounts of calories. Doctors have found that not only can this particular berry help to fight leukemia, but can also help to slow down premature ageing as well as increase a person's libido. In fact in studies carried out by the University of Florida found that extracts of this particular berry were able to trigger a self destruct response in around 86% of all the cultured leukemia cells that were tested. As you can see from the facts we have provided above there are many benefits to be gained from including this particular fruit into your dietary requirements. Certainly those people who have been consuming these berries whether in juice or powdered form on a regular basis have found that they have much more energy and vitality as well as increased stamina levels. They have also found that their digestive and circulation systems have also been greatly improved through including this in their diet. However when it comes to purchasing any supplements that include Acai Berry within them make sure it contains only 100% freeze dried Acai within it. There are spray dried Acai Berry powders, but although they are much cheaper than the 100% freeze dried type they do not contain the same properties.
Article Source: http://www.itempad.com
Related studies show an association between fruit intake and decreased risk of cardiovascular disease. MonaVie contains a blend of 19 carefully chosen fruits. Acai Berry
